Episode 6: Theatre for Self-Exploration & Awakening Ft. Sara Tilley

Written By Meg Nimigon

Sara Tilley is an award-winning theatre maker and author whose artistic work bridges writing, theatre, and Pochinko Clown Through Mask technique. In this podcast, Sara dives deep into Neutral Mask and the Pochinko Clown Through Mask technique -  a  specialized Canadian clown method that brings people through a journey of self-exploration and awakening.

You don’t want to miss:

  • An in-depth explanation of what Pochinko Clown and Neutral Mask are all about

  • Why these processes lead to life-changing results for participants

  • How to create a safe space for self-discovery and vulnerability in a workshop

  • Some of the key exercises and processes from Sara’s workshops

  • The history of the clown and mask and what role this work plays today

  • And MORE!

Links and Resources

·      Visit Sara’s website at www.saratilley.ca  

·      Keep tabs on Sara’s workshop listings

·      Get in touch with Sara to collaborate and learn more

Meg Nimigon

Meg is an experienced Leadership Coach who works with women leaders to elevate their confidence, amplify their impact, and cultivate greater fulfillment—both in their careers and in their lives beyond work. With a deep understanding of human behaviour, group dynamics, and team culture, Meg brings a unique and powerful approach to personal and professional growth.

Based in Peterborough, Ontario, Meg supports clients across Canada and beyond. Her work is grounded in empathy, clarity, and practical strategy—enabling women to lead with purpose, presence, and courage in today’s fast-changing world.

Instagram: @megnimigon

https://www.megnimigon.com
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Episode 7: Theatre for Peace & Conflict Transformation Ft. Bonface Njeresa Beti
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Episode 5: Theatre for Healing and Justice Ft. Mandala Center for Change